Intel Core i7-14700K — Specifications and Blender benchmarks

Specifications Benchmarks Synonyms

Specifications

Technical data

CPU generation and family

Family
Intel Core i (14th Gen)
Name
Intel Core i7-14700K
Segment
Desktop

CPU Cores and Base Frequency

Base Frequency
3.4 GHz
CPU Cores
20
CPU Threads
28
E-core Base Clock
2.5 GHz
E-core Max Turbo
4.3 GHz
Efficient Cores
12
P-core Base Clock
3.4 GHz
P-core Max Turbo
5.5 GHz
Performance Cores
8
Turbo Frequency (1 Core)
5.6 GHz

Internal Graphics

Execution units
32
GPU Frequency
300 MHz
GPU name
Intel UHD Graphics 770
GPU Turbo
1600 MHz

Memory & PCIe

Max. Memory
192 GB
Memory channels
2
Memory type
DDR5-5600 / DDR4-3200

Thermal Management

TDP (PL1 / PBP, legacy combined label)
125 W
TDP (PL2)
253 W

Technical details

Architecture
Raptor Lake
Intel Smart Cache
33 MB
L2-Cache
28 MB
L3-Cache
33 MB
Official source
https://www.intel.com/content/www/us/en/products/sku/236783/intel-core-i7-processor-14700k-33m-cache-up-to-5-60-ghz/specifications.html
Release date
Q4/2023
Socket
FCLGA1700
Technology
Intel 7
Verified on
2026-09-30

Positions in all rankings

Common positions Intel Core i7-14700K CPU in popular benchmarks, for comparison with other models.

No data

Blender Open Data

Official median of community submissions; higher is better. Blender versions, operating systems and compute backends remain separate.

Blender 5.2.0 / CPU / Windows: 449.100305 samples/min submissions: 15; snapshot: 2026-09-30 Official source

Snapshot date is the retrieval date, not the measurement date. Individual dates, RAM, drivers and power limits are unknown. This aggregates different user systems; it is not a test of a specific partner board and is excluded from the legacy composite index.

Results with primary test sources

Published measurements are separate from the archived index. Incomplete conditions and unknown run counts do not support ranking positions or calculated performance differences.

Test	Result	Reported conditions	Source / retrieved
Cinebench R15 / multi-core	5459 points	Graphics card: GeForce RTX 4090 System RAM: 16 GB	Notebookcheck 2026-09-30 UTC
Cinebench R15 / single-core	314 points	Graphics card: GeForce RTX 4090 System RAM: 16 GB	Notebookcheck 2026-09-30 UTC
Cinebench R20 / multi-core	13672 points	Graphics card: GeForce RTX 4090 System RAM: 16 GB	Notebookcheck 2026-09-30 UTC
Cinebench R20 / single-core	832 points	Graphics card: GeForce RTX 4090 System RAM: 16 GB	Notebookcheck 2026-09-30 UTC
Cinebench R23 / multi-core	35892 points	Graphics card: GeForce RTX 4090 System RAM: 16 GB	Notebookcheck 2026-09-30 UTC
Cinebench R23 / single-core	2153 points	Graphics card: GeForce RTX 4090 System RAM: 16 GB	Notebookcheck 2026-09-30 UTC
Cinebench 2024 / multi-core	1982 points	Graphics card: GeForce RTX 4090 System RAM: 16 GB	Notebookcheck 2026-09-30 UTC
Cinebench 2024 / single-core	127.9 points	Graphics card: GeForce RTX 4090 System RAM: 16 GB	Notebookcheck 2026-09-30 UTC

Benchmarks

Performance tests CPU

No comparable legacy benchmark results are available.

These are saved results from the earlier catalog. Measurement dates and test configurations were not recorded. Models with no comparable results are omitted.

Recent models: test results with identified primary sources — Cinebench R23 · Cinebench R20 · Cinebench R15 · Cinebench 2026 · RandomX benchmark

Comparable benchmark results are required to suggest performance alternatives.

PL1 is the sustained processor power limit; PL2 is the short-term turbo power limit. They are not measured performance or efficiency.

The values are used to select the optimal cooling system and power supply.

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Intel Core i7-14700K