Apple M1 Pro (10-CPU 16-GPU)
Intel Core i7-12700
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Apple M1 Pro (10-CPU 16-GPU) vs Intel Core i7-12700. Specifications, performance, tests

Overall score
star star star star star
Released
Q3/2021
Apple M1 Pro (10-CPU 16-GPU)
Apple M1 Pro (10-CPU 16-GPU)
Released
Q4/2021
Overall score
star star star star star
Intel Core i7-12700
Intel Core i7-12700

What's the best choice Apple M1 Pro (10-CPU 16-GPU) or Intel Core i7-12700? Which processor is faster?

We have prepared a comparison to help you choose the best processor. Compare their specifications and benchmarks.

Apple M1 Pro (10-CPU 16-GPU) has a maximum frequency of 3.20 GHz. 10 / 10 Cores. Power consumption of 30 W. Released in Q3/2021.

Intel Core i7-12700 has a maximum frequency of 2.10 GHz. 12 Cores. Power consumption of 65 W. Released in Q4/2021.

Differences

  • Place in the overall ranking

    (based on several benchmarks)

    52 left arrow score
  • Higher clock speed

    Around 34% better clock speed

    3.20 GHz left arrow 2.10 GHz
  • Performance per watt

    times less performance per watt

    30 W left arrow 65 W

Positions in all rankings

Common positions Apple M1 Pro (10-CPU 16-GPU) CPU in popular benchmarks, for comparison with other models.

  • Cinebench R23 (Single-Core)
    110 place
  • Cinebench R23 (Multi-Core)
    137 place
  • Cinebench R20 (Single-Core)
    6 place
  • Geekbench 5, 64bit (Single-Core)
    103 place
  • Geekbench 5, 64bit (Multi-Core)
    139 place
  • iGPU - FP32 Performance (Single-precision GFLOPS)
    18 place
  • Geekbench 6 (Single-Core)
    74 place
  • Geekbench 6 (Multi-Core)
    78 place
  • Place in the overall ranking

    (based on several benchmarks)

    155 left arrow score
  • More number of cores

    About 1.2 times more cores

    12 left arrow 10

Positions in all rankings

Common positions Intel Core i7-12700 CPU in popular benchmarks, for comparison with other models.

  • Cinebench R23 (Single-Core)
    42 place
  • Cinebench R23 (Multi-Core)
    50 place
  • Geekbench 5, 64bit (Single-Core)
    137 place
  • Geekbench 5, 64bit (Multi-Core)
    159 place
  • iGPU - FP32 Performance (Single-precision GFLOPS)
    445 place
  • Geekbench 6 (Single-Core)
    57 place
  • Geekbench 6 (Multi-Core)
    73 place

Specifications

Technical data
Apple M1 Pro (10-CPU 16-GPU) Apple M1 Pro (10-CPU 16-GPU)
Intel Core i7-12700 Intel Core i7-12700
CPU family and group

Background information about the processors being compared, series, generation and market segment.

  • Family
    Apple M series left arrow Intel Core i7
  • CPU group
    Apple M1 left arrow Intel Core i 12000
  • Segment
    Mobile left arrow Desktop / Server
  • Generation
    1 left arrow 12
  • Predecessor
    -- left arrow Intel Core i7-11700
CPU Technical specs

Basic parameters such as number of cores, number of threads, base and turbo frequency, and cache size. These parameters indirectly tell about the speed of the processor, the higher they are the better.

  • Core architecture
    hybrid (big.LITTLE) left arrow hybrid (big.LITTLE)
  • Frequency
    3.20 GHz left arrow 2.10 GHz
  • Turbo (1 Core)
    No turbo left arrow 4.80 GHz
  • Hyperthreading
    No left arrow Yes
  • Overclocking
    No left arrow Yes
IGPU

Internal Graphics does not affect the performance of the CPU, performs the work of the graphics card in its absence or on mobile devices.

  • GPU name
    Apple M1 Pro (16 Core) left arrow Intel Iris Xe Graphics 32 (Alder Lake S)
  • GPU frequency
    1.30 GHz left arrow 0.40 GHz
  • GPU (Turbo)
    No turbo left arrow 1.45 GHz
  • Execution units
    256 left arrow 32
  • Shader
    2048 left arrow 256
  • Max. GPU Memory
    16 GB left arrow 16 GB
  • Max. displays
    3 left arrow 4
  • Generation
    1 left arrow 12
  • Technology
    5 nm left arrow 10 nm
  • Release date
    Q3/2021 left arrow Q4/2021
Hardware codec support

Built-in codecs used to encode and decode content. Significantly speeds up the required operations.

  • h265 / HEVC (8 bit)
    Decode / Encode left arrow Decode / Encode
  • h265 / HEVC (10 bit)
    Decode / Encode left arrow Decode / Encode
  • h264
    Decode / Encode left arrow Decode / Encode
  • VP8
    Decode left arrow Decode
  • VP9
    Decode / Encode left arrow Decode / Encode
  • AV1
    No left arrow Decode
  • AVC
    Decode left arrow Decode / Encode
  • VC-1
    Decode left arrow Decode
  • JPEG
    Decode / Encode left arrow Decode / Encode
Memory specs & PCI

Types, channel quantity of RAM supported by Intel Core i7-12700 and Apple M1 Pro (10-CPU 16-GPU). Depending on the motherboards, higher or lower memory frequencies may be supported.

  • Memory type
    LPDDR5-6400 left arrow DDR4-3200DDR5-4800
  • Max. Memory
    32 GB left arrow 256 GB
  • Memory channels
    2 left arrow 2
  • ECC
    No left arrow No
Thermal Management

Compare the TDP requirements of TDP Apple M1 Pro (10-CPU 16-GPU) and Intel Core i7-12700 to select a cooling system. Note, the TDP value refers to thermal watts, not electrical watts.

  • TDP (PL1)
    30 W left arrow 65 W
  • TDP up
    40 W left arrow --
  • Tjunction max.
    -- left arrow 100 °C
Technologies and extensions

Architecture, interfaces, additional instructions supported by Apple M1 Pro (10-CPU 16-GPU) and Apple M1 Pro (10-CPU 16-GPU), virtual machine technologies and process technology.

  • Instruction set (ISA)
    ARMv8-A64 (64 bit) left arrow x86-64 (64 bit)
  • ISA extensions
    Rosetta 2 x86-Emulation left arrow SSE4.1, SSE4.2, AVX2, AVX2+
  • L2-Cache
    28.00 MB left arrow 2.50 MB
  • L3-Cache
    -- left arrow 25.00 MB
  • Architecture
    M1 left arrow Alder Lake S
  • Technology
    5 nm left arrow 10 nm
  • Virtualization
    None left arrow VT-x, VT-x EPT, VT-d
  • Socket
    N/A left arrow LGA 1700
  • Release date
    Q3/2021 left arrow Q4/2021
  • Part Number
    APL 1103 left arrow --

Benchmarks

Performance tests CPUs

Based on the results of several benchmarks, you can more accurately estimate the difference in performance between Apple M1 Pro (10-CPU 16-GPU) and Intel Core i7-12700.

Compare the synthetic test values and choose the best processor!

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